I live a life of love, peace and happiness, passionate about life and my vocation. Offering love and kindness to all those that are in my life. Having learnt to nurture and love my true nature, treat it with kindness, compassion and forgiveness. Enjoying a profound understanding of who I am and where I’m am going – knowing that the journey can change at any moment. Wanting to share my journey with you by teaching you what I’ve learnt (and continue to learn) , showing you how I am able to find tranquillity and how you can too.
You may not feel like it at this moment in time – but you too can find lasting peace and happiness. You need to invest some time in yourself, making a commitment recognising how amazing you are and putting yourself as a priority. It’s my life’s work to lead the way.
As a young child I learnt how to put on a brave face and pretend everything was OK, learning to be courageous. I went into adult life feeling unlovable, believing I wasn’t good enough, and therefore attracting unhappiness – some my own doing and some from outside sources. Adversity has played an extensive part in my life, blessing me with the wisdom and empathy to help you find peace and unhappiness regardless of what life has thrown your way.
"Children grow up
thinking there is
with them if their
available or act
This way will stay with you all your life until you are able to recognise that this isn’t helpful way of thinking.
It is clear to me now that I suffered from low self-esteem. I couldn’t deal with my internal suffering and constant anxiety. All in all, I was a complete stress head, with both depression and insomnia. I was a worrier, feeling tremendous guilt and shame – and I was very angry with the world and very bitter about the cards I had been dealt. These negative emotions affected me physically and mentally in many ways. I finally reached a point where I didn’t want to continue. I knew something had to change – I was deeply unhappy. It’s hard to admit, but I hoped my life would end as my pain was insufferable
believe , we set
ourselves up to achieve"
As long as I can remember I was always interested in Personal Development. I’ve read every book available to me, since the age of 13, tried meditation, counselling, following the latest self-help books and guides – some things worked, but never long term. Then I went on a Personal Development retreat, a week-long intensive course in which you learn to release your emotion. The experience was amazing, It helped heal my pain, and showed me a way forward.
Over the next 12 months I retrained as a Cognitive Behavioural Hypnotherapist, completing an advanced course. This was followed up with advancement in Mindfulness, Coaching, NLP and Breath Work and an advanced PSCH-K facilitator.
Realising the more I practised (and combined) these therapies, the happier I became, started sleeping through the night, stopped worrying, stopped over thinking. My anxiety disappeared (along with the heart palpitations). My IBS and food intolerances disappeared and no longer feel stressed and angry.
"As you create your new sub conscious beliefs, you will get rewarded"
Finally finding peace, learning to love, finding compassion, no longer allowing my circumstances to control how I felt or my life. It was the quickest and most profound change I have ever experienced. What I’ve learnt on my journey, I want to share with you and to help you make changes – to live the life you truly deserve.