"Children grow up
thinking there is
with them if their
available or act
This way will stay with you all your life until you are able to recognise that this isn’t helpful way of thinking.
It is clear to me now that I suffered from low self-esteem. I couldn’t deal with my internal suffering and constant anxiety. All in all, I was a complete stress head, with both depression and insomnia. I was a worrier, feeling tremendous guilt and shame – and I was very angry with the world and very bitter about the cards I had been dealt. These negative emotions affected me physically and mentally in many ways. I finally reached a point where I didn’t want to continue. I knew something had to change – I was deeply unhappy. It’s hard to admit, but I hoped my life would end as my pain was insufferable